Your Healing Sanctuary

At MANA, Health & Wellness, we believe healing should feel less like a chore and more like coming home.

We are a boutique wellness space meticulously designed to help you slow down, tune in, and truly exhale. Step away from the everyday hustle and into our tranquil oasis.

Whether you’re floating your stress away, basking in infrared heat, soaking up red light, or receiving hands-on bodywork, every detail at MANA is designed with your restoration in mind.
This isn’t just self-care. This is soul care.

Come feel what it’s like when your nervous system finally says, “Ahhh… yes.”

Our Services

Healing for all 4 Bodies

At MANA, we honour the full spectrum of who you are:
Body, Mind, Emotions, and Spirit.
Because true wellness happens when all of you is held with care.

Our offerings are intentionally curated to restore balance, boost resilience, and support deep, lasting rest.

Are you ready to sleep deeper, breathe easier, and feel more you again?
Let’s get you grounded, glowing, and gently guided back to center.

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Float Therapy

Let your body float, your mind drift, and your nervous system exhale.

Float Therapy is one of the most powerful holistic tools available for healing today. Giving your body, mind, and spirit a chance to fully reset.

Benefits include:
Pain relief, improved circulation, faster muscle recovery, stress reduction, deeper sleep, and enhanced athletic performance.

You’ll leave feeling lighter, clearer, and more deeply rested than you have in ages.

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Oasis Room - Infrared Sauna

Step into our Oasis Room.
Your private Zen Den for deep restoration and relaxation and a cozy, sacred space featuring:

Infrared Sauna for detox + cellular healing
Red Light Therapy to energize and renew
Earthing Mat for grounded calm
Nordic Hammock for zero gravity bliss

Add it to your float or massage, or simply enjoy it solo. You might just forget you’re still in Dieppe.

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Hands on Therapy

Where science meets soul.

Our therapeutic treatments go beyond relaxation, they support physical healing, emotional release, and deep nervous system regulation.

Massage Therapy: For stress, pain, and everything in between.
CranioSacral Therapy: Like hitting "reset" for your whole body.
SomatoEmotional Release (SER)
A gentle, holistic way to explore how past experiences live in the body, and let them go.

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"Your journey to wellness begins when you choose to honour and nurture your body, mind, emotions, and spirit. At MANA Health & Wellness, we believe healing doesn’t have to be hard, it can be simple, soulful, and even a little fun."

Cindy O'Donnell - Founder & Owner